Welcome to Dr Liz’s OCD Club
A calm, guided space to help you understand OCD patterns, feel less alone, and practise doing fewer compulsions.
You’re in the right place 💜
Start Here
Question Box
Suggest OCD topics and questions you’d like me to cover in future Club content.
The Club Toolkit
Resources to help you make sense of OCD, respond differently, use guided audios, and access monthly sessions.
A note before you begin...
Dr Liz’s OCD Club is a safe, supportive and educational space. It is not therapy, group therapy, diagnosis, crisis support, risk assessment or personalised clinical advice.
Use the club to learn, reflect, practise skills and feel less alone - and please seek professional or urgent support if you need individual or crisis help. Please take a moment to read our community guidelines:
Read guidelines
