Only £17 for a limited time only.
What's inside this kit...
🎧 Four Guided Audios
⭐ 8 MIN RESCUE AUDIO
A full length guided sequence to compassionately settle your body and mind
⭐ 3 MIN RESET AUDIO
A quick grounding audio for when anxiety spikes fast
Both audios are available with and without music so you can choose what soothes you best
✨ BONUS ✨
The SOS Card (Printable PDF)
A visual, step-by-step grounding guide. Perfect for your phone, desk, or bag
